WHAT IS YOUR WHY?
WHAT IS YOUR North Star?
WHAT HELPS TO GUIDE YOU AND KEEP
YOU STRONG
on the shit days?
WHAT IS YOUR WHY?
WHAT IS YOUR North Star?
WHAT HELPS TO GUIDE YOU AND KEEP YOU STRONG
on the shit days?
FIND YOUR WHY
with yoga...
“We own and share our ‘WHY’ in class to drive us forward and inspire others!
Connecting and celebrating 'YOUR WHY' is a fundamental part of yoga, which I love to guide my students through.
“Your
WHY becomes your intention for the class. Your intention becomes your driving force. And your driving force changes your life.”
FIND YOUR WHY
with yoga...
“We own and share our ‘WHY’ in class to drive us forward and inspire others!
Connecting and celebrating 'YOUR WHY' is a fundamental part of yoga, which I love to guide my students through.
“Your
WHY becomes your intention for the class. Your intention becomes your driving force. And your driving force changes your life.”
ABOUT ANNA
& Her WHY. . .
"I started practicing yoga in my early-thirties as I suffer with scoliosis. I wanted to feel better in my body and learn to manage my back pain - that was my WHY. The moment I 'found my mat' I instantly fell in love with yoga. But why did I fall in love? Physical - sure, no brainer! But it was the mental side of yoga that I was inspired by - which came out of nowhere!
As I learned more about yoga and became a yoga teacher my WHY changed:
"to be strong & confident, on and off the mat."
Strong and confident in my life decisions, in my life goals, in starting new business ventures, in myself, and in life.
And -
most importantly - my
WHY, my new mindset, and my yoga practice has helped me with grief and the loss of my mum.
More on this here.
ABOUT ANNA
& Her WHY. . .
"I started practicing yoga in my early-thirties as I suffer with scoliosis. I wanted to feel better in my body and learn to manage my back pain - that was my WHY. The moment I 'found my mat' I instantly fell in love with yoga. But why did I fall in love? Physical - sure, no brainer! But it was the mental side of yoga that I was inspired by - which came out of nowhere!
As I learned more about yoga and became a yoga teacher my WHY changed:
"to be strong & confident, on and off the mat."
Strong and confident in my life decisions, in my life goals, in starting new business ventures, in myself, and in life.
And - most importantly - my WHY, my new mindset, and my yoga practice has helped me with grief and the loss of my mum. More on this here.
ABOUT YOU & Your WHY. . .
NOW, take a moment and think about your WHY. Why do you practice yoga - for your body? Your mind? Your soul?
If, for example, you practice because you would like to feel better in your body then ask yourself WHY - is it so you can run around after the kids without running out of breath?! Is it because you'd like to lose weight - if so, what is your reason behind losing weight? Or do you practice yoga to de-stress and feel less more calm?
Your WHY is a reminder - if ever you find a yoga pose too challenging on the mat, or maybe feel anxious off the mat, you come back to your WHY and focus your mind.
In our classes, we take ownership of our WHY and celebrate them - using them as a driving force to keep coming back to your mat. Your WHY becomes your intention for the class. Your intention becomes your driving force. And your driving force changes your life. Sounds good? That's because it is!
ABOUT YOU
& Your WHY...
NOW, take a moment and think about your WHY. Why do you practice yoga - for your body? Your mind? Your soul?
If, for example, you practice because you would like to feel better in your body then ask yourself WHY - is it so you can run around after the kids without running out of breath?! Is it because you'd like to lose weight - if so, what is your reason behind losing weight? Or do you practice yoga to de-stress and feel less more calm?
Your WHY is a reminder - if ever you find a yoga pose too challenging on the mat, or maybe feel anxious off the mat, you come back to your WHY and focus your mind.
In our classes, we take ownership of
our
WHY
and celebrate them - using them as a driving force to keep coming back to your mat.
Your
WHY becomes your intention for the class. Your intention becomes your driving force. And your driving force changes your life. Sounds good? That's because it is!
ABOUT YOGA
& your WHY. . .
Flamingo Yoga Maya was founded by Anna, whereby she encourages her students to live a well-balanced lifestyle - celebrating your WHY, nurturing your goals, escaping the stress of everyday life, and designing the life you want. This is key.
"We own and share our ‘WHY’ in yoga class to drive us forward and inspire others!"
Classes are relaxed and fun, helping people move more in their day-to-day lives, stretch, feel and understand their bodies more. Anna teaches relaxing Yin to energising Vinyasa, breath work, meditation and mindfulness.
"I especially love watching the development of a beginners practice in our 1:1 classes - witnessing the joy within my students as they push through barriers - both physical & mental - and start to live a life with more awareness, more balance, more intention, and more connection to their WHY!"
ABOUT YOGA
& your WHY. . .
Flamingo Yoga Maya was founded by Anna, whereby she encourages her students to live a well-balanced lifestyle - celebrating your WHY, nurturing your goals, escaping the stress of everyday life, and designing the life you want. This is key.
"We own and share our ‘WHY’ in yoga class to drive us forward and inspire others!"
Classes are relaxed and fun, helping people move more in their day-to-day lives, stretch, feel and understand their bodies more. Anna teaches relaxing Yin to energising Vinyasa, breath work, meditation and mindfulness.
"I especially love watching the development of a beginners practice in our 1:1 classes - witnessing the joy within my students as they push through barriers - both physical & mental - and start to live a life with more awareness, more balance, more intention, and more connection to their WHY!"
Anna's
WHY:
"to be strong and confident,
on and off the mat."
Anna's
WHY:
"to be strong and confident,
on and off the mat."
FREE DOWNLOAD -
'FIND YOUR WHY' WORKBOOK
Download our FREE Workbook, helping you to realise and find your WHY, and learn how to apply it to your yoga practice and use it as your life's mantra.
Your WHY becomes your intention.
Your intention becomes your driving force.
And your driving force changes your life.
Sounds good? That's because it is!
Meet Marjorie -
our flamingo, who joins us in the
studio, on retreats, and in workshops - and is quickly becoming a pro at the balancing poses! Naturally!
#marjorietheflamingo
FREE DOWNLOAD -
'FIND YOUR WHY' WORKBOOK
Download our FREE Workbook, helping you to realise and find your WHY, and learn how to apply it to your yoga practice and use it as your life's mantra.
Your why becomes your intention.
Your intention becomes your driving force.
And your driving force changes your life.
Sounds good? That's because it is!
JOIN THE TRIBE & BECOME A FLAMINGO FAN
JOIN THE TRIBE & BECOME A FLAMINGO FAN
YOGA
GET IN TOUCH:
E: info@flamingo-yoga-maya.co.uk
FLAMINGO YOGA MAYA | Anna Kichenside
Teacher of Presence - Eckhart Tolle | Power Advanced Vinyasa | Yin | Rocket | Breath Work | Anatomy & Dissection | First Aid
FLAMINGO YOGA MAYA | Anna Kichenside
Teacher of Presence - Eckhart Tolle | Power Advanced Vinyasa | Yin | Rocket | Breath Work | Anatomy & Dissection | First Aid